Hayfever

Hay fever, also known as allergic rhinitis, is a common allergic reaction to pollen — a fine powder released by plants. When pollen comes into contact with your eyes, nose, mouth or skin, it can cause a range of unpleasant symptoms.

Common Symptoms of Hay Fever

• Sneezing and coughing

• Runny or blocked nose

• Itchy, red or watery eyes

• Loss of smell

• Headache

• Fatigue

Symptoms tend to be worse from March to September, especially on warm, humid, and windy days when the pollen count is high.

👉 You can check the daily pollen forecast on the Met Éireann website.

Hay Fever or Something Else?

Hay fever symptoms can sometimes be mistaken for a cold or even COVID-19. If you're unsure, always consult your pharmacist or GP for advice.

Home Tips to Manage Hay Fever

Prevention is key, and these home strategies can really help reduce exposure:

• Shower and change your clothes after being outside

• Vacuum regularly and keep windows/doors shut

• Put Vaseline around your nostrils to trap pollen

• Dust with a damp cloth

• Keep pets off furniture — they can carry pollen in their fur

• Avoid drying clothes outdoors during high pollen days

• Don’t cut the grass or bring fresh flowers indoors

Treatment Options

When home remedies aren’t enough, over-the-counter hay fever treatments can provide fast and effective relief.

Antihistamines

These are often the first line of treatment. They work quickly to block the allergic reaction and relieve most symptoms — from itchy eyes to runny noses.

Popular Options:

• Cetrine – Non-drowsy, once-daily tablet

• Zirtek – Also available as a liquid for children 2+

• Lorat- Non-drowsy, once-daily tablet

Telfast (Fexofenadine) *Generic Name Fexo

Telfast is a non-drowsy antihistamine that provides 24-hour relief from:

• Sneezing

• Itchy, runny or blocked nose

• Itchy, red or watery eyes
  

💊 Dosage:
1 tablet daily before food
👶 Age: Suitable for adults and children aged 12 years and over
🚫 Not recommended for children under 12

Looking for once-a-day hay fever relief without the drowsiness? Telfast (fexofenadine) is a reliable, fast-acting option to get you through high pollen days.

Nasal Sprays

Nasal sprays reduce inflammation and target nasal symptoms directly. Best when used before the hay fever season begins.

• Steroid Nasal Sprays: Nasacort, Flixonase, Beconase

• Natural Options: Saline sprays and rinses (safe during pregnancy and breastfeeding)

Eye Drops

If your eyes are itchy, watery, or red, antihistamine eye drops can provide quick relief.

• Opticrom – Suitable for adults and children, used up to 4 times a day

Not Sure What’s Right for You?

We’re always here to help! Our pharmacy team can guide you to the most suitable treatment for your symptoms, age, and lifestyle.

📍 Drop in store,
📧 Email us at: info@alwaystherepharmacy.ie